2010 HR Training Triathlon Clinic Info

Aloha,
We hope all of you enjoyed the Holiday Season and have recovered from the Marathon.

It's that time of year again and we’re excited for this year's training and racing. Along with the “usual suspects” of coaches, we are happy to announce the addition of Donielle (of Peter’s RWS clinic fame) to our coaching staff.

Also of note, this year we’ll be mixing things up with workouts and weekend locations.

The schedule is as follows...

HR Training's 2010 Hono/Honolulu Clinic
1st day - Saturday January 30th
Location - Kaimana Beach
Start - 7:00 am
Cost - $550 Honu Tri.(18 wks), Honolulu Tri. $525 (16 wks)

The 1st day will be relaxed and all about getting (re)aquainted with each other and the current level of training or experience.
Basics for 1st day: It'll be a short day, lasting about 1.75 - 2.25 hrs
Be prepared to do all 3 sports - beginning with a nice swim, followed by some running stuff and We'll
finish up with a bike ride of approx. 45 - 60 min.

We realize each and every year brings new goals, challenges and for some, new directions. That being said - Please do us a favor, and let us know if you're planning to train with us this year.
We’ll consolidate our email list and send out more specifics the weekend of Jan. 23rd/24th.
Questions - Call or e-mail - Cliff (371-1784) http://us.mc524.mail.yahoo.com/mc/compose?to=rigsfire@yahoo.com or Peter (371 -9318) pshursty@hotmail.com

Finally, Thanks for thinking of us and let's all have a Great Season...

HR Training,
Cliff, Peter n rePete

P.S. - Tinman training will begin in the middle of April (14 wks. - Cost $485)