We will be riding out of Paki Park at 7:00 am for a 3 1/2 hour bike ride.
Goal is too make it to Enchanted Lakes area with some hill work along the way. This means we'll be keeping the pace up heart rate allowing. Following the ride we will swim 2000 - 2500 m to the wind sock. Sounds like a fun day to me!
Hope to see everyone there!
Rick
Wednesday, May 7, 2008
Sunday 5/11/08 Non-Clinic Training
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1 comment:
Im in!
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